ABOUT

ancient guru bed of nails acupressure massage acupuncture self healing bed of nails

WHAT IS BED OF NAILS?

The mystical bed of nails originated over 1,000 years ago and was used by ancient gurus in the practice of meditation and healing. Bed of Nails® has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same deep healing effects. With thousands of non-toxic recyclable plastic nails, harmless to the skin but with all the healing benefits of its legendary ancestor. Bed of Nails® (BON) brings the self-healing benefits of treatments, such as acupuncture and massage, into the homes and workplaces of people everywhere to create and sustain a healthy lifestyle amid the stresses of our modern world.

 

 

WHY MORE NAILS MATTER

Bed of Nails started the global acupressure mat movement back in 2009. Since then, we’ve worked hard to create the most comfortable and practical acupressure products on the market. How? We added more nails and made our products safe for you and for the environment.  Our round nail plates have 42 non-toxic recyclable nails rather than 25 nails like most other brands, stimulating more points with less pressure, making the experience invigorating rather than painful. This makes our products more comfortable to use while giving you more treatment.

 

HOW DOES BED OF NAILS WORK?

Bed of Nails is an excellent aid in self-treatment that helps stimulate energy in the body. While triggering the body’s innate way of healing itself, it is an effective tool for easing tension and inducing a state of deep relaxation. Bed of Nails acupressure is similar to ancient Indian Accupuncher but it does not penetrate the skin.The pressure of the rounded nails against the skin may help the body release endorphins, the body’s very own “happiness drug” which provides a sense of joy, energy and pain relief, and oxytocin, which makes you calm and relaxed (yes, it is possible to feel energetic and be relaxed at the same time!). Acupressure may alleviate a whole host of pain issues, including chronic neck and back pain, sore muscles and headaches, daily stress and even help you sleepEverybody reacts differently to acupressure, and the effects may even vary from time to time; you may feel sleepy, alert, relaxed, happy and a clearer mind. Acupressure may also help the body rid itself of toxins, so it is important to drink water after using the Bed of Nails.

 


ASK THE ACUPUNCTURIST

Patricia Leat is a licensed, nationally certified Acupuncturist and Herbalist in the U.S. and draws on a variety of therapies in her practice in order to provide the most appropriate treatment for each patient. Acupressure and Acupuncture boast many similar benefits so we've welcomed Patricia to answer your questions about how our products could assist you on your wellness journey. Click here to ask a question.

 

FSA/HSA ELIGIBLE

This is usually when accompanied by a note from your doctor. Please check with your account provider for full details.

 

BED OF NAILS MISSION

The healing effects of acupressure may increase energy and overall wellbeing. By bringing such profound benefits, acupressure becomes a powerful tool for improving quality of life. We believe that people enjoy life more, and work harder, when they have easy access to user-friendly tools for self-healing. By promoting quality design and accessible products to the mainstream, we aim as high as healing the world and make Bed of Nails into the most widely recognized brand in the field of healthy living.

 

WHAT IS BED OF NAILS MADE OF?

We have made our products safe for you and for the environment (certified REACH, RoHS). All our products use 100% non-toxic recyclable HIPS plastic. These nails are secured to the fabric with a melting process rather than environmentally damaging glue. With more nails than most other acupressure mats on the market, it allows for more treatment and more comfort. Less nails, not only provide less treatment, it is also a more painful experience as that will provide more bodyweight on each nail.

Our signature BON products use 100% Organic Cotton removable cover with a PU foam insert.

 

BON ECO

We are committed to the health of our BON Tribe but also to the health of our planet. Over the years we’ve researched and tested, and researched again, to find the most sustainable materials for our acupressure products. Our BON ECO line features sustainable materials that is better for the environment and more luxurious for you.

100% Linen

Did you know linen requires less water to grow than other fabric materials? It’s also stronger when wet, recyclable and biodegradable. Linen is also more hygienic to use as it breathes better, which keeps you cool and dry.

100% Buckwheat Hull

Biodegradable these hulls allow for constant air circulation through the pillow, which keeps you cool and dry. Since the buckwheat hull is springy and doesn’t compress under pressure, it provides a firm, contouring support that supports proper rest of your head and neck positioning and will reduce stress on your neck, head, and spine

100% Coconut Fiber

For more environmentally friendly support, our biodegradable coconut fiber filling gives the mat a more substantial feel and even more long-lasting strength. It also breathes better and keeps you cool and dry.

 

Bed of nails eco bon eco acupressure mat pillow stress relief pain relief acupuncture

 

Based on 502 reviews
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BON YOGA Mat
BonEco fan (New York, US)
Great mat!

Amazing cork material and natural rubber!

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BON Acuroller
BonEco fan (New York, US)
great product

this looks like a lint roller, very convenient to use, is not wide so you can roll it all over your body (arms, legs, neck, shoulders, head etc). Wish they had an eco version.

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BON Strap - Pink
Wendyks (Santa Ana, US)
Pain relief - love BON

I have been using the mat for months and love it so tried the small strap for spot treatment. Works great. For the large mat I use that nightly. My daughter-in-law borrowed it after being in a car accident and she could not believe how much it helped. She slept all night without having to take muscle relaxers. She layed on it for 20 minutes at night and said it was amazing. I agree just love the products.

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BON ECO Mat & Pillow Set
Amin Saba (Amsterdam, NL)

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BON ECO Mat & Pillow Set
Maggie Edwards (Reading, GB)
Good quality and works really well

I’ve tried other mats before, but this one is by far the best. It was more expensive than the others, but the quality really stands out.

I usually lie on it for 15–20 minutes after a shower or sauna, when my body is warm — it seems to work better that way. The acupressure definitely helps release tension points and promotes deep relaxation.

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BON Pillow - Pink
Lynda S (Lockerbie, GB)
Love my BON pillows (and all my BON products)

I have 4 BON pillows now including the Eco version which is in the lounge. I keep one in the car, I use another one on my feet while doing red light therapy & this new one is for my garden room. Yes I know I could just move them from place to place but this way I always have one where I need it! I also have an Eco mat & Eco cushion which are in the bedroom & a couple of the wraps. Maybe I’m a bit extreme but I love them!❤️

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BON Pillow - Pink
Julie Griffiths (Bagillt, GB)
Helped my neck pain

Really pleased with the bed of nails pillow it’s very relaxing

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BON Acupressure Mat - Green
Susan Sherliker (London, GB)
It was a gift

Birthday gift from me to my friend as I already have one and love it. Great news is she loves hers too😄

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BON Acupressure Mat & Pillow - Green
Karen Purse (Melton Mowbray, GB)
Blissful

I was surprised just how quickly you do get used to the initial pain when using this mat, within 10 minutes I felt reluctant to get off, as I had been transported to a state of bliss, I am VERY pleased with my purchase and will continue to use this regularly, my sleep has improved and I have used it for migraine pain and neck pain, and it has helped a great deal.

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BON Acupressure Mat & Pillow - Black
Jennifer Weatherston (Cambridge, CA)
Amazing

I was skeptical at first, tried it out a few times, and started to notice a big difference. Quality of sleep improved, stress levels dropped to a more calm state. I am thinking of ordering another one for my office chair!

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BON ECO Mat
Maite Cathérine de Wit (Rotterdam, NL)
Amazing

It’s like you’re being poked by 1000 hot needles, and I love it! I can feel myself relax as soon as I touch the mat, I notice the blood circulation being improved. I don’t understand how some people think it hurts. It feels amazing!! I regret not buying the pillow!

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BON ECO Travel
Clara Andress (Bainbridge Island, US)
Relaxation on the go

I use my BoN as a part of my evening routine. I purchase the travel BoN so I could continue my routine on vacation. It fits perfectly in a carryon suitcase and helped me recover from flights and adventuring.

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BON Acupressure Mat - Green
Sridhar P (Philadelphia, US)
It’s nice and cool product

It’s very easy and flexible to use.

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BON ECO Travel
Karmen Delkova (Manole, BG)
This is my 5th purchase of BON! I am addicted to it!

This is a fantastic present for someone you love and care about. I am using my own sets of BoN since 7 years already.

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BON ECO Mat
Maite Cathérine de Wit (Rotterdam, NL)
Wonderful!

It's as if someone pushes 1000 hot needles in your back. And I love it! I could totally fall asleep on this. Took me no time to get used to it. Wish I had purchased the pillow as well.

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BON ECO Mat & Pillow Set
Nelcy Reeves (Altamonte Springs, US)
Awesome!

Great product!

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BON ECO Pillow
Lynda S (Lockerbie, GB)
Love my BON Eco Pillow

I knew I would love this as I already have the cushion but wanted something a bit more compact too. It’s great for the back of the neck, shoulders, lower back and also under the back of my knees. I also have the eco mat, eco strap & the roller, so pretty much covered! Thanks to the BON team, your products really help me.

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141-BON-TRA-BLK
Jennifer Brickman (Barcelona, ES)
Very relieving

I use the blanket for my back pain, sore hands and even on the feet. I lie on the blanket between 20-40 minutes on the bed. It leaves the area red and prickly with a nice sensation. It really helps reduce tension by stimulating and warming the area giving you a sense of relaxation and relief. .However, it doesn't really reach the upper part of the back, the scapula (shoulder blades) and trapezius. For this, I use the pillow. I also use the pillow for the legs because the blanket doesn't apply the pressure evenly. It takes some time getting used to using it on the neck and bit cumbersome to put between side of neck and top of shoulder. Wish the pillow had a handle to take out and put in it's cover. Overall, great product, well made, nice portable bags, and really helps reduce tension. Highly recommendable.

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BON ECO Mat & Pillow Set
Lindsey Hesketh (Travelers Rest, US)
Best sleep!

The best sleep I have gotten in a long time. It’s deeper sleep during the night when I use my mat before bedtime. It is pricey, but when you consider the cost of countless massages or acupuncture appointments to create that same effect, it’s a great investment. I love that I can do it daily in the comfort of my own home!

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BON Acupressure Mat & Pillow - Black
Nícolas Peixouto (Marco de Canaveses, PT)
Awesome Product! Instant relaxation!

One of the best products I ever purchased! A few minutes in the mat can make you relax even in the most trying day...

Best product ever purchased for nervous system issues. Completely relaxing while I meditate.

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BON ECO Mat & Pillow Set
José Diaz (Paris, FR)
After a month

Great stuff, I'm using it once or twice a day, for 10 to 45 min sessions, to bring me back here when needed- instantly most often- and to muscle relaxation on the evening.

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BON ECO Pillow
Kathy Newhouse (Cape Coral, US)
Bed of Nails and pillow

I really like my new bed of nails and pillow. It does take a little getting use to at first but the more I use it the better I feel. Less back pain and more flexibility. Overall my body feels better 👍