The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing. Bed of Nails has created a modern, ergonomically designed version of that ancient technology to model those same deep healing effects. In less than 20 minutes each day, you may restore freedom to your body. Bed of Nails may alleviate a whole host of pain issues, including chronic neck and back pain, sore muscles and headaches, daily stress and even insomnia.
・ 8820 precision BON nails
・ 210 acupressure plates
・ 16.5" x 28.5" x 1"
About BON ECO Mat
Covered by 8,820 nails, the ultimate 21st century acupressure meditation bed, our BON Mats have been ergonomically designed for optimum coverage, whether for the whole body or for just one section.
Designed to make pressure adjustment simple and easy, the Bed of Nails Mat is similar to acupuncture; the pressure of the rounded nails against the skin may help the body release endorphins, the body’s very own “happiness drug” which provides a sense of joy, energy and pain relief, and oxytocin, which makes you calm and relaxed (yes, it is possible to feel energetic and be relaxed at the same time!). Everybody reacts differently to Bed of Nails, and the effects may even vary from time to time; you may feel sleepy, alert, relaxed, happy and a clearer mind. Bed of Nails may also help the body rid itself of toxins, so it is important to drink water after using the Bed of Nails. This self treatment tool helps the body rid itself of toxins by stimulating energy, release oxytocin and endorphins to relieve pain and induce a state of wellbeing as well as triggers the body’s innate way of healing itself. Use your Bed of Nails mat when needed, preferably 10-20 minutes daily, or as long as you desire. The Bed of Nails mat may be used with or without the Bed of Nails Pillow and Strap. If Bed of Nails is used regularly for a long enough period of time it may:
・Increase energy level
・Reduce blood pressure
・Reduce stress and anxiety
・Alleviate headache and malaise
・Relieve tension and muscle aches
・Improve sleep and relieve insomnia
・Relieve chronic neck and back pain
・Activate the parasympathetic nervous system
・Benefit weight loss by reducing cortisol levels
・Improve heart rate variability
・Revitalize and rejuvenate
・Improve skin complexion
We are committed to the health of people but also to the health of our environment. Over the years, we've researched and tested, and researched again, to find the most sustainable materials for BON. Our BON ECO line features sustainable materials that are better for the environment and more luxurious for you.
Handwash only in lukewarm water. Rinse by hanging and shower off. Let hang dry.
My husband and I share the mat each night while watching a movie, other than that I have no comment to make yea or nay!