BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails
BON ECO Mat - Bed of Nails


Regular price$120.00 USD

Free US, UK and EU shipping on orders of $50 and above

Available in

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Why BON?


Forget what muscle aches and pain feel like and take relaxation to a whole new level.

Made with environmentally friendly materials, this ECO acupressure Mat is an excellent aid in self-treatment that stimulates acupressure points in the body to promote relaxation, pain relief, and overall well-being.

The pressure from the rounded nails triggers the body's natural healing responses, releasing endorphins and oxytocin that recharge and revitalize your mind and body. It is an effective tool for easing tension and inducing a state of deep relaxation In less than 20 minutes each day, you may restore freedom to your body. It is an effective tool for easing tension and inducing a state of deep relaxation. Acupressure can help alleviate a whole host of pain issues, including

  • Back and neck pain,
  • Muscle tension,
  • Headaches,
  • Insomnia,
  • Daily stress
  • Improve circulation
  • Cellulite
Read all the conditions acupressure can help here!

The mystical bed of nails originated over 1,000 years ago and was used by ancient gurus in the practice of meditation and healing. Bed of Nails® has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same deep healing effects. With thousands of non-toxic recyclable plastic nails, harmless to the skin but with all the healing benefits of its legendary ancestor.


0 – 1 min:
Pressure moves blood to the area.
Skin feels prickly and you experience a pleasant tingly sensation. 

1 - 2 min:
Due to the thousands of nails, the blood circulation increases through your body.
A soothing heat spreads through your body.

2 - 4 min:
Because of the circulation, blood is delivering oxygen and nutrition to the cells.
A burst of energy and endorphin release.

4-6 min:
Full body restoration begins
Muscle tension melts away. 

10 - 20 min:
Oxytocin and endorphins are released.
Hello happiness and pain relief! You may drift off into sleep. 

(Afterwards): You feel refreshed and restored!


  • Simply lay on the mat and let it do its magic! Here are some simple tips and ideas on how to use it:
  • Use at bedtime for relief of back and neck pain/tension and a faster sleep.
  • Use in the morning for aid in meditation.
  • Step on your mat for a foot massage (Stand still - the nails will do the work). For less intensity, sit down and rest your feet on the mat.
  • The BON Mat can be used in combination with the BON Pillow.
  • For more intense treatment on your bed or on the floor.
  • For less intensity, lean against the back of a sofa, an armchair, or against stacked up pillows in bed. (The more body weight put on the nails, the more intense the sensation).


    Our luxury BON ECO Mat is covered with a breathy 100% organic linen fabric filled with 100% biodegradable coconut fiber. Coconut fiber is springy and doesn't compress under pressure, it provides a firm, contouring support, while it allows for constant air circulation, which keeps you cool and dry. More nails matter! Bed of Nails features 42 non-toxic recyclable nails on its round nail plates, offering more stimulation with less pressure. This makes the experience invigorating rather than painful, ensuring maximum comfort while providing you with more effective treatment.


    • 8,820 precision acupressure nails (210 x "42-nails" plates) made of

    • 100% non toxic recyclable HIPS plastic melted (no glue is used) onto

    • 100% organic linen fabric

    • 100% biodegradable coconut fiber pad.

    • Dimensions: 28.5 x 16.5 x 1" (74 x 41 x 2 cm)

    Our Products Are FSA/HSA Eligible.

    Care Instructions

    Hand wash only in lukewarm water. Rinse by hanging and shower off. Let hang dry. Please check out our BON Wash Video

    Customer Reviews

    Based on 409 reviews

    Love the BON!


    Best product ever purchased for nervous system issues. Completely relaxing while I meditate.

    José D. (Paris, FR)
    After a month

    Great stuff, I'm using it once or twice a day, for 10 to 45 min sessions, to bring me back here when needed- instantly most often- and to muscle relaxation on the evening.

    Kathy Newhouse (Cape Coral, US)
    Bed of Nails and pillow

    I really like my new bed of nails and pillow. It does take a little getting use to at first but the more I use it the better I feel. Less back pain and more flexibility. Overall my body feels better 👍

    DB115 (Sacramento, US)
    10 out of 10 would recommend

    The Bed of Nails has been a revelation for me. There's no pain involved; at most, it leaves a sensation similar to a mild sunburn, which I find oddly soothing. While there isn't a larger size available, I'd definitely be interested if one were to be released. This product has become an essential part of my relaxation routine, and I highly recommend it to anyone looking to enhance their well-being.

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