I have had my bed of nails for a month now & to start with thought after using it a few nights, before bed, it was probably just fluke I was sleeping much more soundly! BUT after a month of the best sleep I’ve had for years, I realise it is all thanks to my bed of nails, could not recommend it more highly.
I have definitely slept better than before BOD. I have 2 degenerative diseases so it is not fair to judge pain relief as such but there might be some marginal improvement. Definitely something worth having!!!
It’s an amazing product with instant results. Great customer service as well.
I have been using for a couple weeks to see the full affects and the BON has helped improve the posture of my back dramatically. I have less tension and feel I stand a lot more shraight, as opposed to tense and arched.
For anyone that has sciatica this is a must.
Lower back pain has been a torment for quite a few years and I was ready to try something new. I saw BON mentioned in a newspaper article and as I have had successful acupuncture in the past, bought the belt. After 3 short sessions getting used to the sensation and positioning, I now use it when needed and the relief is instant and lasting. I am so pleased and am thinking about purchasing the large mat too. It will be the first thing I turn to for any aches and pains from now on.
Wow what can I say about this product it is amazing and has literally changed our life. Me and my 11 yr old daughter suffer from migraines, she has since about 4 and nothing has ever helped as she’s too young for medication but laying on this is like magic. 20mins and the relief is just amazing you can actually feel the pain leaving your head, we could not be without it now and I use it every night to help sleep too if I could give it more stars i would
I absolutely love my bed of nail. I use it every night for 20 minutes on my bed before I go to sleep. The improvement in the quality of my sleep and back pain is a reason to celebrate in itself.
I have arthritis in my hips and spine which makes my back prone to spasming. When my back's in spasm I lie on my BON topless on the floor for maximum pressure and try to stay there for 40 minutes and it really does ease out the muscle tension, so much so I haven't needed to take muscle relaxants since I've started using it.
I bought the bean bag style pillow which is much better than the pillow with other brands as it's more malleable so you can almost mould it to your shoulders and neck.
The cream linen and white spikes are super attractive too.
Use my BON 20-30 minutes before bedtime and sleep like a baby. Love it so much, purchased one for my BFF. Can't recommend enough, you just have to try it to get it.
Love my bed of nails so far. It gives me an afternoon energy boost when I lay on it after lunch for 10-20 minutes, and I fall asleep quickly at night. Hoping it will help my insomnia when used consistently.
How did I manage without this in my life?! My sleep has improved so much and when I use it, I feel the tension leaving my body. Such a great product 😊
I can’t lie. At first I couldn’t settle for more than a minute and even now I need a thin layer of fabric between me and my BoD.
But now my long standing lower back problem is soothed by the time I can spend using it. Straight out of bed in the morning and prior to going to bed at night.
I love it.
I love, love, LOVE my bed of nails! I have at least 20 minutes daily, first thing in the morning, I feel totally energised and before I go to bed at night, feel so relaxed I sleep like a log! Thank you Bed of nails x
Great to help you relax at night. Definitely relaxes you and gets you ready for the best sleep ever.
I use it every morning for five minutes to energize my body and then again every night for as long as possible to relax me and help me to sleep (strangely, it does both!). It makes me feel as if I have just had a really good massage. I have only had it for a couple of weeks, so I am eager to test its long term effect.
My husband and I saw the bed of nails on a youtube channel and were immediately intrigued. And after reading many reviews and watching people use the matt we had to see if the results would be as prevalent for us. We both have chronic neck tension from our jobs and have been including the matte into our daily meditation and stretching routine. I must say I was a bit skeptical at first, but after the first 5 minutes on the matt, I immediately felt a sense of calm and relief from my tense back and neck area. We have loved the travel version as it's easy to pack into a carry-on and roll up and use on your neck, calf or any area needing attention. I am curious though if the traditional matte would offer a different result since it has the insert. Would recommend, great product!
i tried another brands before, but this one is by far my favorite….the eco strap make easier to reach some difficult areas on the body… its a must (if you are in love of acupressure mats) :D
I’ve only been using my bed nails for one short week but I am already obsessed and feel relief in my tight upper back and neck.
Suprised how quickly this relaxes me, loving it
I’ve been using my BON every night for 6 weeks now and my only regret is that I didn’t buy one sooner. I’ve got into a routine of having a hot shower before bed and then lying on my BON mat and pillow for 20-30 minutes with the duvet over me, listening to my audio book - bliss! I love the post-massage feeling I get when I finally sit up, and I can tell it’s definitely had a positive impact on my sleep and general feeling of relaxation lately. I went on an active holiday last week with lots of walking and used the bed of nails every evening, I am sure it’s thanks to BON that I didn’t wake up achey, but instead felt well rested and ready for another day!
This is my first acupressure mat. I really enjoy relaxing on it in bed- especially when I’m stressed or post workout. Love that it’s eco friendly, but it does cost quite a bit. I went with this one because my FSA covers acupressure mats and I had extra money in that account. Since it’s my first mat, I have nothing to compare it to so I can’t say if it’s better than lower cost options. I did notice that this one has a lot more spikes than others I’ve seen.
I have 2 very painful autoimmune diseases, and nothing really helps. BON has really helped me to relax, sleep a little better, and has lessened my chronic pain a bit.
My Bon strap is always with me. It is compact enough to fit neatly in my bag and thin enough that it is discreet when I wear it on my lower back.
When I feel migraines coming on it is my go to - I pop it on and let the magic happen.
The first Bon products I bought were the Bon mat and pillow set.
I now use both for 10 minutes before bed very night and it is safe to say it feels as though my stress literally melts away.
My life has changed wonderfully since I invested in my Bon kit!
I love my Bon Travel Mat!
I spend a lot of time on my feet and travelling so this is the perfect tool for easing my stress, worries and little aches.
Cheaper than a massage but just as good if not better!