

BED OF NAILS ACUPRESSURE MAT - GREEN
Forget what muscle aches and pain feel like and take relaxation to a whole new level. The Bed of Nails Acupressure Mat is an excellent aid in self-treatment that stimulates acupressure points in the body to promote relaxation, pain relief, and overall well-being.
The pressure from the rounded nails triggers the body's natural healing responses, releasing endorphins and oxytocin that recharge and revitalize your mind and body. It is an effective tool for easing tension and inducing a state of deep relaxation In less than 20 minutes each day, you may restore freedom to your body.
It is an effective tool for easing tension and inducing a state of deep relaxation. Acupressure can help alleviate a whole host of pain issues, including:
- Back and neck pain,
- Muscle tension,
- Headaches,
- Insomnia,
- Daily stress
- Improve circulation
- Cellulite
Read all the conditions acupressure can help here
The mystical bed of nails originated over 1,000 years ago and was used by ancient gurus in the practice of meditation and healing. Bed of Nails® has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same deep healing effects. With thousands of non-toxic recyclable plastic nails, harmless to the skin but with all the healing benefits of its legendary ancestor.
WHAT HAPPENS AND HOW DOES IT FEEL?
- 0 – 1 min: Pressure moves blood to the area. Skin feels prickly and you experience a pleasant tingly sensation.
- 1 - 2 min: Due to the thousands of nails, the blood circulation increases through your body. A soothing heat spreads through your body.
- 2 - 4 min: Because of the circulation, blood is delivering oxygen and nutrition to the cells. A burst of energy and endorphin release.
- 4-6 min: Full body restoration begins Muscle tension melts away.
- 10 - 20 min: Oxytocin and endorphins are released. Hello happiness and pain relief! You may drift off into sleep.
- Afterwards: You feel refreshed and restored!
HOW DO I USE BED OF NAILS?
Simply lay or lean against the mat and let it do its magic! Here are some simple tips and ideas on how to use it:
- Use at bedtime for relief of back and neck pain/tension and a faster sleep.
- Use in the morning for aid in meditation.
- Step on your mat for a foot massage. Use the pillow for zone therapy to stimulate the organs in your body. Perfect to use at work while sitting in your office chair or while relaxing at home.
- The BON Mat can be used in combination with the BON Pillow.
- For more intense treatment use on your bed or on the floor.
- For less intensity, lean against the back of a sofa, an armchair, or against stacked up pillows in bed. (The more body weight put on the nails, the more intense the sensation).
WHAT IS BED OF NAILS MADE OF?
More nails matter! Bed of Nails features 42 non-toxic recyclable nails on its round nail plates, offering more stimulation with less pressure. This makes the experience invigorating rather than painful, ensuring maximum comfort while providing you with more effective treatment.
Materials:
-
8,820 precision acupressure nails (210 x "42-nails" plates - mat)
- 100% non toxic recyclable HIPS plastic melted (no glue is used)
- 100% organic cotton fabric
- PU Foam
- Dimensions mat: 28.5 x 16.5 x 1" (74 x 41 x 2 cm)
Our Products Are FSA/HSA Eligible.
Care Instructions: Hand wash only in lukewarm water. Rinse by hanging and shower off. Let hang dry. Please check out our BON Wash Video.
The pressure of the rounded spikes against the skin may help the body release endorphins, the body’s very own “happiness drug” which provides a sense of joy, energy and pain relief, and oxytocin, which makes you calm and relaxed (yes, it is possible to feel energetic and be relaxed at the same time!). Feel the effects instantly - instant pain relief, instant calm - you can even fall asleep instantly! In less than 20 minutes each day, you can restore freedom to your body. Get back to what you love doing, like playing with your kids or enjoying your favorite activities, without having to worry about pain or being tired.
Acupressure can help alleviate a whole host of pain issues, including:
- Back and neck pain
- Muscle tension
- Headaches
- Insomnia
- Daily stress
- Anxiety
- Improve circulation
- Cellulite
Don't be alarmed from the look of these pointy spikes. Due to the thousands of nails, even though prickly at first, the sensation becomes after a minute or so rather blissful when pain and stress melts away.
0 – 1 min:
Pressure moves blood to the area.
Skin feels prickly and you experience a pleasant tingly sensation.
1 - 2 min:
Due to the thousands of nails, the blood circulation increases through your body, spreading a soothing heat.
2 - 4 min:
Because of the circulation, blood is delivering oxygen and nutrition to the cells.
A burst of energy and endorphin release.
4-6 min:
Full body restoration begins.
Muscle tension melts away.
10 - 20 min:
Oxytocin and endorphins are released.
Hello happiness and pain relief! You may drift off into sleep.
(Afterwards): You feel refreshed and restored!
The BON Mat can be used alone or in combination with the BON Pillow. Simply lay down or lean against the mat and let it do its magic!
- Use at bedtime for relief of back and neck pain/tension and a faster sleep.
- Use in the morning for aid in meditation.
- Step on your mat for a foot massage (Stand still - the nails will do the work). For less intensity, sit down and rest your feet on the mat.
- The BON Mat can be used in combination with the BON Pillow.
- For more intense treatment on your bed or on the floor.
- For less intensity, lean against the back of a sofa, an armchair, or against stacked up pillows in bed. (The more body weight put on the nails, the more intense the sensation).
Everybody reacts differently to acupressure, and the effects may even vary from time to time. If used in the evening, it may help you drift into sleep. During the day, it may make you more alert, relaxed, happy and a clearer mind. Acupressure may also help the body rid itself of toxins, so it is important to drink water after using BedOfNails.
Our luxury BON ECO Mat is covered with a breathy 100% organic linen fabric and filled with 100% biodegradable coconut fiber. Coconut fibers are springy and don't compress under pressure, it provides a firm, contouring support for the neck and body, while it allows for constant air circulation, which keeps you cool and dry.
More spikes matter! BON features 42 non-toxic recyclable spikes on its round spike plates, offering more stimulation. This makes the experience invigorating rather than painful, ensuring maximum comfort while providing you with more effective treatment.
- 8,820 precision acupressure spikes (210 x "42-spikes" plates) made of
- 100% non toxic recyclable HIPS plastic melted (no glue is used) onto
- 100% organic linen fabric covering
- 100% biodegradable coconut fiber
- Dimensions: Mat: 74 x 41 x 2 cm